All things Type 1 diabetes. All things triathlon. Personal training journal. Q&A and collaborations with others in the endurance, health and diabetic fields to help spread our sport.

“Someday” doesn’t happen until you make it happen.

Life is short. Be a good person.

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My Type 1 diabetic journey from 0 to Ironman. Promoting and encouraging growth in the endurance sport community.

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Girl Dad. Husband. Type 1 Diabetic. Striving to be the best I can be. Providing thoughts and insight on my journey through life. Put your trauma in the rear view mirror. The future is a blank page. Write your story.